Oct 11, 2021
What is the Happy Challenge? The world is in a lot of pain right now. There is anger, sadness, frustration. I wanted to share this Happy Challenge with you and the story behind what really motivated me to do this Happy Challenge. I’m dedicating this Happy Challenge to a dear friend of mine who is fighting cancer, but God is using her to bring so much happiness and joy in a time of adversity.
In this challenge you have to do these 4 things everyday for 30 days.
This challenge will boost your serotonin and dopamine, which is your happy hormones and it will decrease your cortisol levels, you stress hormones.
Tune in to this episode of Ultra Rare Life to hear the WHY behind the Happy Challenge and what it means for YOU!
Order your HAPPY Juice here: https://www.amare.com/et/ny01mh
Join the Happy Challenge here: https://fb.me/e/16mhY8LAw
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