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Ultra Rare Life

Jan 31, 2022

Dr. Shawn Talbott dive into the science of losing weight the mental wellness way through an eat, sleep, move program with a QUADbiotic. 

Sick of all the "fad" diets, counting calories, and the impossible to maintain programs that don't fit into your lifestyle long term? Sick of gaining all the weight back after putting...

Jan 24, 2022

Being happy for others. What are the benefits and importance of it? When it comes to being happy for others it is SUPER important. The reality is, you don’t know what someone really has going on behind closed doors or what it took for them to get where they are. So don’t judge, compare, covet, or let jealousy take...

Jan 10, 2022

Consistency and being consistent is WAY more important than perfectionism. The secrets to being consistent are much more simple. But, in this episode I get into the “wall” we run into when we work on achieving our goals. 


Usually, by week 3 of being consistent towards achieving our goal, we tend to hit that...