Aug 24, 2023
Are your kids anxious about going back to school? Are you struggling to get them back onto a sleep pattern after a long summer break?
Our kids are suffering from the worst mental health crisis we have seen in our lives. Between peer pressure, sports pressure, social media pressure, academic pressure, there is...
Feb 5, 2023
Ep. 104 - Leaky Gut And BURNING Fat With Dr. Shawn Talbott
Burn, baby, burn! Dr. Shawn and I deep dive into his latest innovation, called Burn. What it is, how it works, and how it’s burning fat the Mental Wellness way.
Ingredients sourced from around the world that the average person will never be able to find,...
Jan 16, 2023
Ep. 103 - You Are A Diamond In the Rough
“You are a diamond in the rough.” What does that actually mean? It's a phrase my husband always says to me that I never fully understood what he really meant.
So I did some research on how a diamond is formed. It is incredible and mind blowing. In this Episode of Ultra...
Dec 21, 2022
Ep. 102 - Expect Problems
Expect problems. There have always been problems and there always will be. No matter what you end up doing in life, when you expect problems it will change how you show up to overcome these problems and you will have more tools and strategies to deal with them.
In this episode of Ultra...
Oct 31, 2022
Ep. 101 - Jesus Said This Life Won’t Be Easy
The 101 lessons I’ve learned over the years of the warning Jesus gave all of us. This life won't be easy. There are hardships no matter what route you take in life.
In this episode of Ultra Rare Life, I cover the life lessons I’ve learned & share what others have...